Cassandra is a friend of mine and neighbor who has created a private personal training studio right on Carlaw.  From the first time you look at her you can tell this girl must really know what she is doing.  She claims to be able to get individuals in to the best shape of their life […]

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Fortis Fitness Where? 276 Carlaw Ave, Toronto 416-465-4777 If you are someone who is looking for a gym that is; no nonsense, well equipped, grunt it out workout centre, then this is the gym for you! No glitzy washrooms here. For the most part everyone training here means business. Very little talking or socializing going […]

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Crossfit Where? 32 Logan Avenue, Toronto 647-351-6336 Located at the bottom end of Logan this incredible space that looks straight out of a Mad Max movie will help motivate you to do this old school traditional military style of workout (no major free weights here).  Chin up bars, rings, kettle bells and rowing machines as […]

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